Gentle, powerful treatment for trauma and anxiety
My job is to work myself out of a job.
Coming to therapy should feel productive, like you are learning something, getting the support to make changes, or building confidence.
If you know what you want to change, but you aren't sure how to make it happen, that's where I come in.
My favorite things to help people with:
traumatic experiences (reducing or eliminating nightmares, flashbacks, etc.)
anxious thinking patterns
self-concept and confidence
Contact Me
1321 Washington Ave Suite 312
Portland ME 04103
My practice is primarily office-based, with use of Telehealth when appropriate. I do ask that all clients are willing to switch to Telehealth sessions in case of bad weather, mild illness, etc.
I use the program Simple Practice for paperwork completion, client scheduling, video sessions.
Phone: 207-423-5546
Fax: 888-330-6437
About My Practice
Office Hours: By appointment only
Monday, Tuesday, Thursday, Friday
9am-4pm
I work with adults 18+ who are ready to make changes using short term, focused therapy.
I am a provider with most insurances, including Medicare and Mainecare. I encourage you to contact your insurance to verify we can work together, and I can help you get information about your plan's deductibles, copays, etc.
- Aetna (including MaineHealth plans)
- Anthem
- BlueCross and BlueShield
- Central Maine Healthcare
- Cigna/Evernorth
- Harvard Pilgrim
- Humana
- Community Health Options
- Maine Health
- Martin's Point Generations Advantage
- Medicaid
- Medicare
- Mending (formerly Taro)
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
- UMR
- Out of Network
